Ok, can someone please give me advice or a home remedy I can try to cure constipation? I've tried store bought medicines and none seem to help, so I thought that the Mexican in all of us can help me with a home remedy??

This is embarrassing, but I know none of you guys will poke fun at me about it so any help would be greatly appreciated

girl, i had this problem a few years ago. Holy shit, man. I hear Yougurt works really really well. I tried some yogurt has some special toxins(bacteria) that help. Also, I recomend drinking 8 glasses a day of water.
Didnt you say you were on a diet or somethin?I found constipation occurs when you start changeing your diet. Happend to me last year too, but, not as bad. Also, I heard smoking a cigarette while using the bathroom helps open certain places if you know what I mean. I tried it once lol, it helped calm down "tension"

Good luck girl.

buy prune juice n drink lots of it or eat prunes......it helps

^lmao, no. According to , well, people. When you smoke the cigarette through your mouth... its suppose to calm your nerves and supposebly help "open" certain areas. i cant belive im hvaing this conversation :doh!: :thinking:

^^ you guys! if I keep laughing like this my co-workers are going to set a psychiatric appt. for me... not that it wouldn't hurt/help...just kidding.
Back to topic....
Prune juice and prunes, I've always heard both work. That or take a fiber supplement, you know like Fibercon or something similar, it helps your body in more than one way. Fiber supplement and helps you go. If you do not get enough fiber in your diet it can create problems...Hope this helps

Thanks guys. I called my dad and asked him if he knew of anything and he said to drink hot tea, and it helped some

Yep, water works wonders for our body. sometimes when you start to diet and don't drink plenty of water, crazy shit happens... no pun intended.


I'm sure you didn't expect this post to be on the front portal of Juarol.com? .chuckle.

No and when I saw it, I gasped....It's emabressing! Why is it in the portal?

lmao. I noticed that. I am like why of all articles? :doh!:

siLLy wrote:Why is it in the portal?

Becouz... at the moment, I have it set up so that whoever posts the latest thread in spesific Forums, shows up on the portal. you happned to post this when I started it. lol... i'm laughing with you Belen!! .jumphug. :rosa:

i say it was planned silly




j/k :LMAO:

^ Yeah no doubt....no everyone and their nana's know my nonepooping business