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Diets...hmmm

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lokitz_559
I can get used to this

Joined: Oct 16 2007
Posts: 131

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View Single Post Posted: Fri, Jun 06 2008, 5:03 PM Post subject: Diets...hmmm

So, as u kno...im suppose to get married, still not sure, but im having issues with my monthly visitor, whom hasnt visited in a while. im not pregnant, the doctor recommended losing weight, so im wondering wat sort of diet so i try. ive done the no carbs and i lost like 27lbs in a month.......i tried the 1600 calories a day and i kinda liked it, but i was easier to cheat and forget.......i just dont kno wat to do....i was thinkin about tryin that Alli pill and working out, but im not really sure......so i need ur opinions....please....what kind of diets have u tried? which ones worked for u? which ones did u like? y? Current Mood: _________________ This is me....Take it.....or Leave it!

MAGIC
On my way!

Joined: Mar 17 2008
Posts: 511
Location: North Duke $treet
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votes: 2

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View Single Post Posted: Fri, Jun 06 2008, 7:31 PM Post subject:

ummmm dietz i dont know any dietz but you should work out, working out helps you a lot it helps u get phisically and mentally strong more physically though anywayz working out will help you lose weight too but try to do aerobic workouts those are the ones that help you burn fat etc it will help you lose weight faster than just going on a diet Current Mood:

chicano
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Joined: Jan 10 2007
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Location: Los Angeles
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View Single Post Posted: Fri, Jun 06 2008, 7:40 PM Post subject:

You should stick with the no carbs diet. It really works and you can lose a lot of weight in a month. ;] Current Mood: _________________ her [9:59 P.M.]: phss im never letting you go.. i'll be bugging you if your not with me.. cuz you know what? aha Y0UR MiNE.. jUP Mi0.. S0 fCK EVERY0NE ELSE.. CUZ i L0VE Y0U & iM G0NNA BE WiTH Y0U f0REVER. Y0UR tHE 0NE f0R ME. Right..

caker
Amores Perros!

Joined: Sep 11 2006
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Location: Texas
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View Single Post Posted: Sat, Jun 07 2008, 4:40 PM Post subject:

Personally I would be cautious and read up on diets. I say this because I've known people who have dieted and things have gone really bad. You know some diets you watch your carbs, others you don't eat read meat, etc., but you have to maintain a healthy balance from each food group, we are individuals and require different needs-what I mean is what works great for me might make you sick, so in a way it is a trial and error. Just make sure it is going to be healthy for your metabolism-you might not feel it now, but when you hit my age (30s) your body does some serious changes, sometimes not all at once-alittle something to keep in mind. Magic is so right-physical exercise is a positive and good thing. I know we all say "I don't have time" but 30 minutes a day is all it takes. I have been for the past couple of weeks and I have felt better, sore as hell, but better! Let us know about your progress or what you decide. Current Mood:

lokitz_559
I can get used to this

Joined: Oct 16 2007
Posts: 131

1677.16

View Single Post Posted: Tue, Jun 10 2008, 3:48 PM Post subject:

i was thinkin about that alli pill but im not really sure.....my cuzn wants me to start running with her in the evening. so i think im going to do no carbs for a month and a half and then just watch calories after that becuz my dr said that after the last time i did that diet that too much protein is bad on my kidneys, so i can only do it for about a month....so ill run and do no carbs Current Mood: _________________ This is me....Take it.....or Leave it!

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